Train withintent.
1:1 elite coaching with Jared Wagner — custom training, nutrition, supplement and hormone/bloodwork guidance, and real accountability, built around your physique and your life. Tampa Bay or online worldwide.
- Free intro consult
- Custom training + nutrition
- Hormone & bloodwork review
Jared Wagner
Elite bodybuilding & lifestyle coach
Meet your coach
No guessing.
Just the work.
I'm Jared Wagner. For years I've helped men and women change their physiques, fix their health, and build a routine they can actually stick to. No copy-paste plans, no quick fixes. Every client gets an approach built around their goals, metabolism, schedule, and current health.
Whether you want fat loss, muscle, better hormones, or a competition-ready physique, my job is the same: take out the guesswork and give you a clear path. I coach the whole picture, from training and nutrition to recovery, digestion, hormones, and stress, so you look and feel your best in the gym and out of it.
- J3 University certified
- Bodybuilding & contest prep
- Hormone & bloodwork optimization
- Lifestyle & nutrition
- 1:1 Tampa Bay
- Online, Worldwide
The program
1:1 Elite Coaching
One program, fully built around you. Everything below is included in every plan and adjusted in real time as you progress. The goal is simple: build a physique you're proud of, and feel and perform better while you do it.
What's included
- 01
Custom nutrition
No meal plan copied from someone else. Your nutrition is built around your goals, food preferences, schedule, and how you digest and respond. We adjust as we go, so you keep progressing without living on restriction.
- 02
Custom training
Your program is built for your body, experience, and recovery. Building muscle, losing fat, getting stronger, or prepping for a show, you'll always know exactly what to do when you walk into the gym.
- 03
Weekly check-ins & accountability
Results come from doing the work consistently. Every week you get feedback, adjustments, and a clear read on your progress, so you're never guessing what to change next.
- 04
Form review & exercise analysis
How you lift matters. Send me your training videos and I'll break down your technique to help you target the right muscles, lift safer, and get more out of every set.
- 05
Health, hormone & bloodwork guidance
If something's stalling your progress, we find it. I look at the deeper factors like digestion, recovery, thyroid, hormones, stress, and inflammation to help you improve results from the inside out.
- 06
Contest prep & advanced physique coaching
For competitors and serious lifters ready to push their physique further. I manage every variable, including training, nutrition, conditioning, peak week, supplements, and stage presentation.
Pricing
Choose your commitment
Every plan is the full 1:1 Elite Coaching experience — pick the term and billing that fits. Not sure which? Book a free consult first.
Month-to-Month
6-month term
Billed biweekly. Lowest upfront cost to get started.
Subscribe →Month-to-Month
12-month term
Billed biweekly. Best biweekly rate for a full year of coaching.
Subscribe →12-Month
Paid in full
Best value — a full year of coaching, paid once.
Buy now →6-month minimum term · non-refundable · liability waiver applies.
How it works
Simple. Then relentless.
Free consult
We talk goals, history, and timeline. You leave with a clear next step — no obligation.
Your plan
Training, nutrition, and (if you're competing) a prep timeline built around you.
Show up
We train, track, and adjust on weekly check-ins. You bring the effort, I bring the system.
Get results
Stage-ready or just the best shape of your life — plus the habits to keep it.
Your transformation
Day one
to your best shape
A structured progression built around you — wherever you're starting, however far you want to take it. Stage-ready or just the strongest, leanest version of yourself.
- Free intro consult
- Personal reply within 24h
- Built around your goals
Start today
Questions, concerns, or ready to start — reach Jared direct.
Do I need to compete to work with you?
Not at all. I coach physique competitors and everyday clients who just want to train hard and look it. Same 1:1 Elite Coaching standard either way.
In-person or online?
Both. In-person 1-on-1 in Tampa Bay, or fully online coaching you run anywhere — all through the coaching app with video form reviews and weekly check-ins.
How much does it cost, and is there a contract?
1:1 Elite Coaching runs from $130.25/2 weeks (12-month term) up to pay-in-full packages ($1,403.76 for 6 months, $2,495.32 for 12). There's a 6-month minimum term, and payments are non-refundable. Start with a free consult, then enroll through the store.
What's the hormone & bloodwork part?
I review your bloodwork and hormones and give recommendations based on your overall health and physique goals. It's coaching guidance to inform your decisions — not medical advice. Always work with your physician on any medical or prescription decisions.
How do I get started?
Book a free consult so we make sure it's the right fit, then choose your plan and enroll through the secure store. You'll get full app access and your custom plan from there.
Start here
Ready to
train with
intent?
A no-pressure call to map your goals and see if we're a fit. Coaching is 1-on-1, so spots are limited.
Prefer to talk first? Book a free consultStart your consult
Drop your details — Jared follows up within 24 hours.
Certified & accountable
Coaching you can trust
Jared is certified through J3 University (J3U) — elite, science-backed physique-coaching education founded by IFBB Pro and registered dietitian John Jewett, and a NASM-approved provider. Your training, nutrition, and hormone/bloodwork guidance are built on real science and a proven contest-prep framework — not guesswork.
- Evidence-based training & nutrition
- Proven contest-prep & offseason framework
- Hormone, bloodwork & health education